Free Guide: Helping Kids Thrive Through the Holiday Hustle

Simple, practical tips to keep your child grounded, calm, and regulated this season.

WHAT’S INSIDE:

This easy-to-use resource gives you:
✨ Nervous system support strategies for busy days
✨ Sleep + routine tips (even during travel!)
✨ Tools to prevent overstimulation
✨ How to help your child feel safe at gatherings
✨ Travel-friendly regulation ideas
✨ Scripts for protecting your child’s boundaries

Whether your child gets overwhelmed by noise, struggles with transitions, or melts down when routines change, this guide gives you the tools to make the holidays calmer and more connected.

THIS GUIDE IS PERFECT FOR:

• Toddlers
• Sensitive kids
• Neurodivergent kids
• Children who struggle with transitions
• Kids who get overstimulated or overtired
• Parents who want a smoother, more peaceful holiday season