Free Guide: Understanding Your MTHFR Variant

What it means, how it affects your health, and how to support your body.

A simple, informative resource from Well-Rooted Health Collective to help you understand MTHFR without the confusion.

MTHFR variants are incredibly common — but the symptoms they contribute to can feel anything but simple. Fatigue, anxiety, headaches, hormone imbalance, inflammation, and trouble detoxing can all be connected to how well your body activates folate and manages methylation.

This guide breaks it all down in a clear, easy-to-understand way so you can finally see the full picture of what your body has been trying to tell you.

Inside the guide, you’ll learn:
• What your specific MTHFR variant means
• How it may influence detox, hormones, stress, and energy
• Common symptoms linked to methylation issues
• Practical nutrients + lifestyle support that actually help
• When to seek support and functional testing

If you’ve ever wondered what your MTHFR variation means for your health story, this guide is for you.