How We Use Lumebox at Home
From menstrual cramps to bedtime routines, sore muscles to healing injuries — red light therapy has quietly become one of the most-used tools in our own homes. Now we’re sharing the simple ways Lumebox has supported our families… so you can discover how it might support yours.
Download Lumebox Home Guide
In our offices, we talk a lot about red light therapy — but the truth is, we use it just as much in our living rooms as we do in our treatment rooms.
One of our providers used her Lumebox to speed healing after a broken foot — and even her orthopedic surgeon was impressed by how quickly she was back on her feet.
Several of us pull it out every month for menstrual cramps and pelvic tension (because honestly… who has time to be out of commission?).
Our kids love it as part of their wind-down routine — that warm, steady glow helps calm big feelings, soothe busy minds, and make bedtime less chaotic.
And yes… even one of our aging pets has claimed the Lumebox as her favorite spot, curling up in front, basking in its warm, healing glow.
These little stories are why we created this quick-reference guide — not to overwhelm you with research (even though the research is amazing - more on that in our blog post), but to show you the real, everyday ways you can use red light therapy to support your family, right at home.
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